It IS time for you to explore your challenges, learn more about deep relaxation and go through Q&As of how your sessions can help you
It is NOT counselling, therapy or hypnosis
PERSONALISED RECORDING
£35
It IS a recording made bespoke for you to reinforce positive future outcomes which you can listen to in your convenience.
DEEP RELAXATION SESSION
£60
1.5 hour of deep relaxation where there is space for solution focused discussion and time for motivating your subconscious mind to lead you to desired outcomes
Why do you need H.E.L.P?
Taking you out of survival mode
Shifting thoughts to positive
Bringing calm to your life
And
You can do it in person or from the comfort of your home
CBT
No need to dress up, shower, make any effort
You just need access to the internet and your device
Personalised sessions can be recorded
You can listen to your DR recordings at any time
It will boost your knowledge, confidence and hopefully mood too so that the Sunday blues turn into positive Monday vibes.
The DR (Deep Relaxation) helps you in 4 core areas.
MIND
BODY
SOUL
LIFE
And NOW
You have a chance to look after yourself.
Begin the transformation in your life.
H.E.L.P. packages
available now
BAsic
£38
For as little as £38 you get access to 2 hours of expert consultation and community chat
standard
£98
Our STANDARD package offers 6 hours of expert consultation, community chat and free access to H.E.L.P. on demand
Premium
£198
Our PREMIUM package offers 12 hours of expert consultation, an invitation to a VIP session, community chat, free access to H.E.L.P on demand, special offers and discounts on our partners' products and services