Holistic Expert Live Programme (HELP) is a series of weekly live sessions providing expert advice and live Q&As so that you learn how to make the most of motherhood and gain a coherent sense of self whilst embracing being a mum. Sessions are designed around 4 core areas: Mind, Body, Soul and Life. If you feel that you need a little bit of help, Sign up and let us HELP you.
Say Anything fo Wellbeing App is your digital space to make understanding of motherhood and find the support of the online community. It allows you to talk to like-minded mums, listen to inspiring podcasts, read helpful blogs, practice mindfulness, access professional support and, most importantly, try out the powerful practice of expressive writing in a secure digital space. And who says Social Media is bad for you?
We partnered up with the world's largest organisation supporting perinatal mental health PSI (Postpartum Support International) and are the UK organisers of their annual event Climb out of Darkness. The purpose of this is to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum. Studies show that when the mental health of the mother is compromised, it affects the entire family.
As the One Stop Shop for Emotional Wellbeing, we constantly work on designing new and improving old, online resources for self-help and self-soothing. From handbooks and ebooks, through workshops and webinars. You can find here a large variety of tools to match your personal circumstances and needs. All designed in collaboration with numerous experts and mums.
The Experts will answer your burning questions and offer support when you need it.
The Mum-to-Mum Community will give you the reassurance that being a parent doesn't have to be lonely.
The weekly schedule will give you something to look forward to.
The affordable prices will give you access to 4 consultants for the price of 1.
The more confident you become, the less overwhelming you will feel.
Meet the Founder
If you ever felt that you want to scream, swear, cry, escape, but you thought it was inappropriate or you simply didn't know where and how?
We want to believe that we have created the right tool for you to do that. Download our Say Anything for Wellbeing App.
Our secure system allows you to text or to say anything over the phone. We offer fully secured line where your messages will not be received by anyone.
For those who think there is nobody they can talk to
For those who fear to say what they really want to
For those who are scared to feel what they really go through
We believe everyone should be free to say what they want, feel and think, despite what it is.
Positive, negative, right or wrong. Anything.
With our mobile app you can have an immediate access to a tool that will allow you to be exactly who you are and say anything what is on your mind whenever you need it.
It will allow you to make more sense of your feelings and thoughts. It will perhaps help you to connect with yourself, and/or overcome your fears and challenges. It is simply to help you feel better.
We believe it is very therapeutic.
Try it for yourself and download it now..
We can help you to connect with the right source of support.
Get in touch for more details.
We want to hear how our app is making your life better.
Email us or share on social media.
We want to make sure that we do everything we can to help you live a happier life.
What can we do to improve our app?
We want you to help us help others, make the world a better place to live.
Learn more about how to contribute.